On the Present
If you watched, you’d likely find most of your “thinking” is devoted either to the past – with guilt, resentment or upset about what...
top of page
Blog Posts
On Trying
We were taught to think that things are not OK as they are, so we need to make them OK … which leads to seeing life as an obstacle (that...
On Personal Responsibility
If you were to notice where your energy goes each day, you’d likely find you spend far more trying to control the world outside you...
On Feelings
Emotions are life’s teachers, offering lessons – about ourselves, others, the world. Yet we’ve learned three [equally ineffective]...
On Problems
We define problem as something being wrong. Therefore, we must have an image of right. Also, if we think something is wrong, we think we...
On Self-Awareness
We often believe that “knowing more and trying harder” will create personal change. Not likely, for you’re neither stupid nor lazy. If...
On Wisdom
As a society, we’re obsessed with knowing, perhaps believing it offers us power or success. We’re often afraid admit we don’t know. If...
On the Past
The past has passed. Yes, it brought you to where you are today, for which you can be grateful (or perhaps complain). Yet beyond that,...
On Habits
Early in life, we tend to use what we’re good at (like getting things right, being responsible) so as to gain approval of others. Over...
On Rights vs. Privileges
Society’s lessons tell us we have many rights. We probably do. Yet personal experience suggests seeing them as rights invites trouble....
bottom of page