Learning means accepting something new, which asks us to step over the edge of our comfort zone. Seems we have two prevailing (yet...

Expectations are a subtle form of revenge. By expecting something of someone else, you hold them accountable to a promise they never made...

Early on, we learn to see life not “the way it is” but “the way it should be” … so we unconsciously tend to see what’s wrong in life...

Personal clarity – about the “authentic you” living underneath life’s chaos – carries amazing potential to create a live you love....

“Once and for all” doesn’t exist. We want certainty in our lives; it’s not there. Native Hawaiians celebrate flowers as a metaphor for...

Two kinds energy can fuel your day: 1) authenticity, intention, purpose – directed into the world to honor your inner truth, because it’s...

We think we need to know; we think we can know; we want to know our life’s plan; we want to know we’re right; we want to know we’ll avoid...

We love labels; they fulfill our need to for certainty. And certainty feels more “certain” when labels are opposites in nature, like...

Worry is an unconscious-chosen alternative to taking action. “Action” here doesn’t mean fighting your way through the worry; it means...

The only obstacle to the life you want to live is the belief you can’t have it. If you allow yesterday to predict what happens tomorrow,...