On Feedback
Nature listens to feedback, an information flow inherent in all living systems that tells the system how things are going, allowing it to...
top of page
Blog Posts
On the Rat Race
If you’re driven to run the race every day, stop for just a few seconds and ask yourself two questions: 1) what is the destination you...
Quotes
Three quotes may serve to frame your journey: 1) The issue: “It ain’t what you don’t know that gets you into trouble. It’s what you know...
On Focus
It’s easy to get caught in the drama of things (“why does this keep happening to me?”) ... or perhaps the situation itself (“who’s to...
On Tough Conversations
Some difficult conversations feel that way only because our self-trust doesn’t reach far enough to include them. Surprisingly, one of...
On Points to Ponder
Try these on: What if … you felt truly connected – to yourself, to others, to all life? … you embraced silence and the unknown as...
On Self-Care
Self-care often gets a bad rap in our society, as if it were somehow self-ish. Yet how can you serve others or do your work in the world...
On Voices in Your Head
Noticing your thinking changes your thinking. Your thinking is easy to notice – it shows up as “voices in your head” … echoes of early...
On Life’s Mystery
Despite our attempts to feel safe or certain, and despite our reliance on knowing more and trying harder as a path to gain safety and...
On Practice
A practice is an exercise done regularly with the intention of growing skills or competence. Practice gives you felt experience of new...
bottom of page