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Blog Posts
On Focus
It’s easy to get caught in the drama of things (“why does this keep happening to me?”) ... or perhaps the situation itself (“who’s to...
On Tough Conversations
Some difficult conversations feel that way only because our self-trust doesn’t reach far enough to include them. Surprisingly, one of...
On Points to Ponder
Try these on: What if … you felt truly connected – to yourself, to others, to all life? … you embraced silence and the unknown as...
On Self-Care
Self-care often gets a bad rap in our society, as if it were somehow self-ish. Yet how can you serve others or do your work in the world...
On Voices in Your Head
Noticing your thinking changes your thinking. Your thinking is easy to notice – it shows up as “voices in your head” … echoes of early...
On Life’s Mystery
Despite our attempts to feel safe or certain, and despite our reliance on knowing more and trying harder as a path to gain safety and...
On Practice
A practice is an exercise done regularly with the intention of growing skills or competence. Practice gives you felt experience of new...
On Belonging
Humans are social creatures. Although a strong self of self is crucial to effective connection with others, we’re at our best in...
On Reverence and Respect
When you treat others with unconditional reverence and respect, you bring out the best – in yourself and others. To do this means...
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